| September 2022 |
| Wed 14: |
623 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
30.46g |
|
39.88g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
655 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
15.32g |
|
94.68g |
|
-
|
-
|
| Sun 22: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
33.38g |
|
18.18g |
|
-
|
-
|
| Wed 4: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
3.94g |
|
42.60g |
|
-
|
-
|
| Sun 1: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
8.28g |
|
39.04g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
1657 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
49.71g |
|
212.88g |
|
-
|
-
|
| Sun 17: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
36.14g |
|
116.13g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
12.46g |
|
101.45g |
|
-
|
-
|
| Sun 13: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
41.86g |
|
110.49g |
|
-
|
-
|
| Sat 5: |
605 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
22.34g |
|
112.50g |
|
-
|
-
|
| Thu 3: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
59.27g |
|
244.60g |
|
-
|
-
|
| Wed 2: |
1088 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
34.46g |
|
159.85g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
43.65g |
|
86.76g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
37.92g |
|
126.29g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1123 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
38.40g |
|
158.42g |
|
-
|
-
|
| Fri 22: |
1062 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
37.35g |
|
141.93g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
66 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
1.91g |
|
12.65g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
240 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
10.97g |
|
25.86g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
455 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
20.78g |
|
26.45g |
|
-
|
-
|
| Sun 25: |
390 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
14.26g |
|
42.37g |
|
-
|
-
|
