| September 2020 |
| Mon 7: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.55g |
|
1.57g |
|
34.61g |
|
-
|
-
|
| Sat 5: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
9.94g |
|
18.57g |
|
-
|
-
|
| Fri 4: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.18g |
|
1640*
|
 1636
|
| Thu 3: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
71.76g |
|
168.13g |
|
1717*
|
619
|
| Wed 2: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
24.65g |
|
183.05g |
|
-
|
-
|
| Tue 1: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
61.31g |
|
119.21g |
|
1611*
|
826
|
| August 2020 |
| Mon 24: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
32.37g |
|
3.79g |
|
-
|
-
|
| Sun 16: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
11.13g |
|
0.83g |
|
-
|
-
|
| Thu 13: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
62.23g |
|
105.30g |
|
-
|
-
|
| Wed 12: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
50.35g |
|
84.34g |
|
1835*
|
1111
|
| Tue 11: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
56.28g |
|
108.17g |
|
1755*
|
944
|
| Mon 10: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
48.40g |
|
120.16g |
|
1788*
|
1044
|
| Sun 9: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
27.44g |
|
80.59g |
|
1847*
|
1362
|
| Sat 8: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
40.12g |
|
91.47g |
|
-
|
-
|
| Thu 6: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
56.76g |
|
112.17g |
|
-
|
-
|
| Wed 5: |
744 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
48.58g |
|
94.65g |
|
1610*
|
866
|
| Tue 4: |
567 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
44.53g |
|
51.20g |
|
1621*
|
1054
|
