| May 2021 |
| Wed 5: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
16.00g |
|
45.00g |
|
-
|
-
|
| Tue 4: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
58.51g |
|
105.51g |
|
-
|
-
|
| Mon 3: |
489 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
31.89g |
|
46.52g |
|
-
|
-
|
| Sun 2: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
30.59g |
|
123.76g |
|
-
|
-
|
| Sat 1: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
38.69g |
|
78.32g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.50g |
|
29.30g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
14.04g |
|
31.06g |
|
-
|
-
|
| Wed 18: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.90g |
|
18.50g |
|
-
|
-
|
| Tue 17: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
60.55g |
|
49.21g |
|
-
|
-
|
| Mon 16: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
57.46g |
|
101.65g |
|
-
|
-
|
| Sun 15: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
7.00g |
|
9.80g |
|
-
|
-
|
| Tue 3: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
105.66g |
|
77.94g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
7.00g |
|
9.80g |
|
-
|
-
|
| Thu 29: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
34.53g |
|
81.97g |
|
-
|
-
|
| Wed 28: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
36.10g |
|
78.40g |
|
-
|
-
|
| Tue 27: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
45.30g |
|
102.61g |
|
-
|
-
|
| Mon 26: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
23.38g |
|
58.51g |
|
-
|
-
|
| Sun 25: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
70.11g |
|
75.87g |
|
-
|
-
|
| Sat 24: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
14.93g |
|
75.70g |
|
-
|
-
|
| Wed 21: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
47.98g |
|
114.91g |
|
-
|
-
|
