| July 2021 |
| Thu 29: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
13.06g |
|
28.74g |
|
-
|
-
|
| Wed 28: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
41.41g |
|
97.24g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
6.06g |
|
22.38g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
66.80g |
|
53.11g |
|
-
|
-
|
| Tue 6: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.20g |
|
2.30g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
8.50g |
|
41.75g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
58.58g |
|
141.72g |
|
-
|
-
|
| Wed 3: |
1398 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
71.54g |
|
138.50g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
9.67g |
|
41.96g |
|
-
|
-
|
| Mon 25: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
14.41g |
|
4.53g |
|
-
|
-
|
| Sun 24: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
49.60g |
|
226.41g |
|
1720*
|
 357
|
| Sat 23: |
1426 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
70.13g |
|
160.58g |
|
-
|
-
|
| Fri 22: |
980 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
66.40g |
|
104.86g |
|
-
|
-
|
| Thu 21: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
68.37g |
|
113.32g |
|
1823*
|
754
|
| Wed 20: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
98.40g |
|
86.62g |
|
2024*
|
980
|
| Tue 19: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
78.05g |
|
170.27g |
|
-
|
-
|
| Mon 18: |
1317 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
78.09g |
|
145.38g |
|
1841*
|
524
|
| Sun 17: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
116.05g |
|
78.23g |
|
-
|
-
|
| Sat 16: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
71.12g |
|
144.41g |
|
-
|
-
|
| Fri 15: |
1102 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
63.48g |
|
113.39g |
|
-
|
-
|
