| November 2020 |
| Mon 2: |
192 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
10.04g |
|
3.32g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
352 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
17.91g |
|
22.42g |
|
-
|
-
|
| Mon 19: |
155 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Sat 17: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
8.48g |
|
67.00g |
|
-
|
-
|
| Mon 12: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
18.56g |
|
48.27g |
|
-
|
-
|
| Tue 6: |
177 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
13.66g |
|
5.94g |
|
-
|
-
|
| Thu 1: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
20.83g |
|
53.22g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
177 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
13.66g |
|
5.94g |
|
-
|
-
|
| Tue 29: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
16.08g |
|
53.85g |
|
-
|
-
|
| Mon 28: |
177 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
13.66g |
|
5.94g |
|
-
|
-
|
| Fri 25: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
18.74g |
|
70.03g |
|
-
|
-
|
| Thu 24: |
323 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
21.27g |
|
32.08g |
|
-
|
-
|
| Wed 23: |
732 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
48.72g |
|
102.75g |
|
-
|
-
|
| Fri 18: |
325 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
17.86g |
|
26.26g |
|
-
|
-
|
| Sat 5: |
534 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
31.41g |
|
63.91g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
530 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
26.72g |
|
45.84g |
|
-
|
-
|
| Sun 30: |
1195 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
60.01g |
|
140.32g |
|
-
|
-
|
| Sat 29: |
549 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
32.47g |
|
43.27g |
|
-
|
-
|
| Thu 27: |
323 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
12.75g |
|
35.36g |
|
-
|
-
|
| Wed 26: |
630 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
12.99g |
|
73.18g |
|
-
|
-
|
