| April 2021 |
| Thu 8: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
283.50g |
|
47.49g |
|
95.30g |
|
2698*
|
 1277
|
| Wed 7: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
64.59g |
|
184.62g |
|
2246*
|
735
|
| Tue 6: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
38.58g |
|
355.84g |
|
2246*
|
253
|
| Mon 5: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
71.77g |
|
217.50g |
|
2246*
|
433
|
| Sun 4: |
1979 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
61.75g |
|
256.46g |
|
2920*
|
941
|
| Sat 3: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
50.46g |
|
240.76g |
|
2039*
|
588
|
| Fri 2: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
88.79g |
|
286.51g |
|
2277*
|
325
|
| Thu 1: |
1428 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
80.20g |
|
197.25g |
|
2328*
|
900
|
| March 2021 |
| Wed 31: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
36.79g |
|
242.61g |
|
2334*
|
870
|
| Tue 30: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
74.68g |
|
225.94g |
|
2195*
|
392
|
| Mon 29: |
798 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
20.24g |
|
128.08g |
|
2399*
|
1601
|
| Sun 28: |
2084 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
55.06g |
|
350.39g |
|
-
|
-
|
| Sat 27: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
33.52g |
|
220.88g |
|
2560*
|
884
|
| Fri 26: |
1819 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
53.29g |
|
294.31g |
|
2284*
|
465
|
| Thu 25: |
1935 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
91.41g |
|
259.96g |
|
2308*
|
373
|
| Wed 24: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
50.14g |
|
211.21g |
|
2958*
|
1289
|
| Tue 23: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
120.45g |
|
226.51g |
|
2277*
|
379
|
| Mon 22: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
43.98g |
|
218.04g |
|
2277*
|
861
|
| Sun 21: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
46.50g |
|
260.94g |
|
2168*
|
612
|
| Sat 20: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
100.46g |
|
115.37g |
|
3193*
|
1919
|
