| January 2024 |
| Tue 30: |
1194 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
37.42g |
|
224.61g |
|
-
|
-
|
| Mon 29: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.58g |
|
8.97g |
|
-
|
-
|
| Wed 24: |
1216 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
46.68g |
|
109.22g |
|
-
|
-
|
| Fri 19: |
1021 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
67.81g |
|
127.73g |
|
-
|
-
|
| Mon 1: |
974 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
69.29g |
|
106.50g |
|
108*
|
 866
|
| August 2022 |
| Sun 28: |
140 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
20.00g |
|
-
|
-
|
| March 2021 |
| Mon 29: |
1242 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
60.32g |
|
156.48g |
|
-
|
-
|
| Sun 28: |
1015 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
39.16g |
|
114.42g |
|
-
|
-
|
| Sat 27: |
1304 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
79.35g |
|
134.05g |
|
-
|
-
|
| Fri 26: |
1362 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
84.60g |
|
135.47g |
|
-
|
-
|
| Thu 25: |
1095 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
51.68g |
|
156.44g |
|
-
|
-
|
| Wed 24: |
1238 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
48.46g |
|
156.75g |
|
-
|
-
|
| Tue 23: |
668 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
48.80g |
|
113.28g |
|
-
|
-
|
| Mon 22: |
985 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
51.02g |
|
121.72g |
|
-
|
-
|
| Sun 21: |
1266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
57.13g |
|
158.16g |
|
-
|
-
|
| Sat 20: |
1062 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
74.62g |
|
89.49g |
|
-
|
-
|
| Thu 18: |
1114 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
22.93g |
|
126.71g |
|
-
|
-
|
| Tue 16: |
1022 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
18.84g |
|
145.15g |
|
-
|
-
|
| Mon 15: |
1301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.46g |
|
48.51g |
|
155.86g |
|
-
|
-
|
| Sat 13: |
1229 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
68.80g |
|
147.57g |
|
-
|
-
|
