| July 2024 |
| Fri 26: |
1661 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.19g |
|
61.55g |
|
137.57g |
|
-
|
-
|
| Thu 25: |
1980 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
107.77g |
|
78.32g |
|
176.96g |
|
-
|
-
|
| Wed 24: |
1650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
104.80g |
|
105.48g |
|
-
|
-
|
| Tue 23: |
2039 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
118.91g |
|
69.08g |
|
173.62g |
|
-
|
-
|
| Mon 22: |
1785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
57.73g |
|
207.37g |
|
-
|
-
|
| Tue 16: |
1738 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
91.32g |
|
157.83g |
|
-
|
-
|
| Mon 15: |
2379 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.95g |
|
64.26g |
|
262.28g |
|
-
|
-
|
| Sun 14: |
1679 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
99.04g |
|
58.83g |
|
139.51g |
|
-
|
-
|
| Sat 13: |
2879 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
155.79g |
|
78.97g |
|
208.99g |
|
-
|
-
|
| Fri 12: |
1874 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
114.28g |
|
54.45g |
|
161.02g |
|
-
|
-
|
| Thu 11: |
1626 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
41.91g |
|
183.80g |
|
-
|
-
|
| Mon 8: |
1523 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
69.15g |
|
163.22g |
|
-
|
-
|
| Sun 7: |
1273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
67.58g |
|
151.22g |
|
-
|
-
|
| Sat 6: |
2763 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
136.48g |
|
104.84g |
|
283.61g |
|
-
|
-
|
| Fri 5: |
2070 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
75.49g |
|
218.77g |
|
-
|
-
|
| Thu 4: |
30 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Wed 3: |
1562 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
59.43g |
|
149.50g |
|
-
|
-
|
| Tue 2: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
78.28g |
|
185.21g |
|
-
|
-
|
| Mon 1: |
1843 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
66.25g |
|
140.88g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1678 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
78.62g |
|
162.00g |
|
-
|
-
|
