| February 2023 |
| Fri 24: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
13.15g |
|
15.71g |
|
-
|
-
|
| Tue 21: |
295 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
20.45g |
|
18.32g |
|
-
|
-
|
| Sun 12: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
59.19g |
|
58.83g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
65.11g |
|
23.65g |
|
-
|
-
|
| Mon 7: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
58.59g |
|
23.47g |
|
-
|
-
|
| Tue 1: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
30.62g |
|
21.23g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
49.11g |
|
100.53g |
|
-
|
-
|
| April 2022 |
| Sun 24: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
24.83g |
|
35.09g |
|
-
|
-
|
| May 2021 |
| Sun 16: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
18.44g |
|
7.63g |
|
-
|
-
|
| Sat 15: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
14.62g |
|
17.77g |
|
-
|
-
|
| Fri 14: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
16.66g |
|
45.99g |
|
-
|
-
|
| Thu 13: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
30.57g |
|
6.32g |
|
-
|
-
|
| Wed 12: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
72.37g |
|
54.33g |
|
-
|
-
|
| Tue 11: |
556 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
30.04g |
|
27.45g |
|
-
|
-
|
| Mon 10: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
25.97g |
|
9.72g |
|
-
|
-
|
| Sun 9: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
25.31g |
|
32.91g |
|
-
|
-
|
| Tue 4: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
20.09g |
|
6.97g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
71.06g |
|
117.01g |
|
-
|
-
|
| Mon 26: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
51.41g |
|
32.05g |
|
-
|
-
|
| Sun 25: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
41.43g |
|
73.41g |
|
-
|
-
|
