| June 2022 |
| Fri 10: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
52.66g |
|
93.54g |
|
-
|
-
|
| Thu 9: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
90.58g |
|
108.48g |
|
-
|
-
|
| Tue 7: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
43.66g |
|
152.67g |
|
-
|
-
|
| Mon 6: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
45.94g |
|
150.81g |
|
-
|
-
|
| Sun 5: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
75.85g |
|
115.58g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
1221 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
18.97g |
|
205.00g |
|
-
|
-
|
| Sun 10: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
25.15g |
|
171.76g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
67.07g |
|
87.38g |
|
-
|
-
|
| Sat 24: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
30.93g |
|
68.39g |
|
-
|
-
|
| Fri 23: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
56.41g |
|
114.57g |
|
-
|
-
|
| Thu 22: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
27.12g |
|
105.29g |
|
-
|
-
|
| Wed 21: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
48.91g |
|
132.97g |
|
-
|
-
|
| Tue 20: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
58.01g |
|
88.83g |
|
-
|
-
|
| Mon 19: |
385 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
13.09g |
|
52.61g |
|
-
|
-
|
| Sun 18: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
48.13g |
|
153.14g |
|
-
|
-
|
| Sat 17: |
1335 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
56.63g |
|
150.69g |
|
-
|
-
|
| Fri 16: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
59.09g |
|
152.12g |
|
-
|
-
|
| Thu 15: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
11.93g |
|
107.92g |
|
-
|
-
|
| Wed 14: |
1462 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
106.22g |
|
123.21g |
|
-
|
-
|
