| September 2024 |
| Thu 5: |
1290 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
39.05g |
|
141.14g |
|
-
|
-
|
| Wed 4: |
1128 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
40.92g |
|
83.74g |
|
-
|
-
|
| Mon 2: |
1934 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
107.06g |
|
66.30g |
|
177.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1587 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
92.00g |
|
162.49g |
|
-
|
-
|
| Fri 30: |
1961 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
104.74g |
|
70.44g |
|
172.99g |
|
-
|
-
|
| Thu 29: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
32.82g |
|
120.28g |
|
-
|
-
|
| Wed 28: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
41.58g |
|
130.97g |
|
-
|
-
|
| Tue 27: |
2132 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
121.45g |
|
86.00g |
|
171.95g |
|
-
|
-
|
| Mon 26: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
66.28g |
|
116.43g |
|
-
|
-
|
| Tue 20: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
55.18g |
|
138.73g |
|
-
|
-
|
| July 2024 |
| Wed 3: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
38.51g |
|
188.43g |
|
-
|
-
|
| Tue 2: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
31.58g |
|
112.07g |
|
-
|
-
|
| Mon 1: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
30.15g |
|
135.79g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
11.03g |
|
35.03g |
|
-
|
-
|
| Fri 28: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
38.48g |
|
90.97g |
|
-
|
-
|
| Wed 26: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
49.80g |
|
165.74g |
|
-
|
-
|
| Sat 22: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
29.52g |
|
120.26g |
|
-
|
-
|
| Fri 21: |
1720 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
94.50g |
|
66.16g |
|
148.83g |
|
-
|
-
|
| Thu 20: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
31.28g |
|
131.82g |
|
-
|
-
|
| Wed 19: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
69.07g |
|
126.05g |
|
-
|
-
|
