| November 2020 |
| October 2020 |
| Wed 28: |
-
|
-
|
|
2180*
|
-
|
| Tue 27: |
-
|
-
|
|
2134*
|
-
|
| September 2020 |
| Thu 3: |
348 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
14.07g |
|
45.71g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
18.31g |
|
117.99g |
|
-
|
-
|
| Sun 30: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
20.97g |
|
62.39g |
|
-
|
-
|
| Sat 29: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
20.16g |
|
48.18g |
|
2358*
|
 1881
|
| Fri 28: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
38.12g |
|
57.66g |
|
2349*
|
1662
|
| Sat 15: |
246 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
58.65g |
|
2158*
|
1912
|
| Fri 14: |
173 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
1.52g |
|
8.48g |
|
32.87g |
|
2158*
|
1985
|
| Thu 13: |
474 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
15.98g |
|
76.16g |
|
-
|
-
|
| Wed 12: |
669 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
10.35g |
|
90.01g |
|
2294*
|
1625
|
| Tue 11: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.02g |
|
48.94g |
|
1927*
|
1680
|
| Mon 10: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
3.30g |
|
28.10g |
|
-
|
-
|
| Sun 9: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
23.31g |
|
39.72g |
|
2131*
|
1749
|
| Sat 8: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
1.53g |
|
82.88g |
|
2562*
|
2222
|
| Fri 7: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
20.86g |
|
85.84g |
|
2250*
|
1557
|
| Thu 6: |
-
|
-
|
|
1997*
|
-
|
| Wed 5: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
3.90g |
|
34.90g |
|
1848*
|
1677
|
| Mon 3: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
26.34g |
|
86.08g |
|
-
|
-
|
| Sun 2: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
54.91g |
|
230.52g |
|
2228*
|
593
|
| Sat 1: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
10.30g |
|
70.10g |
|
2386*
|
1901
|
