| December 2022 |
| Wed 7: |
-
|
-
|
|
766*
|
-
|
| Tue 6: |
-
|
-
|
|
1339*
|
-
|
| Mon 5: |
-
|
-
|
|
1336*
|
-
|
| Sun 4: |
-
|
-
|
|
1333*
|
-
|
| Sat 3: |
-
|
-
|
|
1314*
|
-
|
| Fri 2: |
-
|
-
|
|
309*
|
-
|
| July 2022 |
| Fri 15: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| April 2022 |
| Tue 12: |
1082 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
62.30g |
|
65.44g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
43.53g |
|
231.43g |
|
-
|
-
|
| Thu 25: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
35.92g |
|
226.00g |
|
-
|
-
|
| Sun 21: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
11.39g |
|
126.65g |
|
-
|
-
|
| Wed 10: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
78.00g |
|
110.00g |
|
-
|
-
|
| September 2021 |
| Tue 14: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
85.70g |
|
152.65g |
|
-
|
-
|
| Fri 10: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
52.56g |
|
163.58g |
|
-
|
-
|
| Thu 9: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
93.50g |
|
87.60g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
999 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
38.39g |
|
110.32g |
|
-
|
-
|
| Wed 5: |
496 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
23.85g |
|
48.87g |
|
-
|
-
|
| Mon 3: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
23.64g |
|
157.57g |
|
-
|
-
|
| Sun 2: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
33.82g |
|
132.23g |
|
-
|
-
|
| Sat 1: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
57.73g |
|
150.19g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.32g |
|
29.98g |
|
137.69g |
|
-
|
-
|
| Wed 28: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
70.23g |
|
139.22g |
|
-
|
-
|
| Tue 27: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
25.80g |
|
160.86g |
|
116*
|
 1353
|
| Sun 25: |
1832 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
76.46g |
|
200.50g |
|
-
|
-
|
| Sat 24: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
27.69g |
|
161.57g |
|
-
|
-
|
| Fri 23: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
24.49g |
|
111.72g |
|
-
|
-
|
