| February 2021 |
| Sun 28: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
64.16g |
|
266.89g |
|
-
|
-
|
| Sat 27: |
1382 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
61.23g |
|
145.95g |
|
-
|
-
|
| Fri 26: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
54.65g |
|
127.16g |
|
-
|
-
|
| Thu 25: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
31.31g |
|
163.61g |
|
-
|
-
|
| Wed 24: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
48.33g |
|
169.98g |
|
-
|
-
|
| Mon 1: |
318 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
10.94g |
|
50.19g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
8.20g |
|
44.82g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.00g |
|
49.00g |
|
-
|
-
|
| Mon 21: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
34.90g |
|
117.15g |
|
-
|
-
|
| Sun 20: |
1888 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
42.78g |
|
257.81g |
|
-
|
-
|
| Sat 19: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
54.39g |
|
122.61g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
43.15g |
|
258.97g |
|
-
|
-
|
| Wed 23: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
43.70g |
|
267.22g |
|
-
|
-
|
| Tue 22: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
37.70g |
|
219.24g |
|
-
|
-
|
| Mon 21: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
28.34g |
|
209.53g |
|
-
|
-
|
| Sun 20: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
24.56g |
|
125.07g |
|
-
|
-
|
| Fri 11: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
76.78g |
|
193.92g |
|
-
|
-
|
| Thu 10: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
37.75g |
|
151.64g |
|
-
|
-
|
| Wed 9: |
459 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
8.29g |
|
65.88g |
|
-
|
-
|
| Sat 5: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
12.83g |
|
70.08g |
|
-
|
-
|
