| December 2020 |
| Mon 14: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
17.51g |
|
39.21g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
2.62g |
|
28.00g |
|
-
|
-
|
| Thu 12: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
27.78g |
|
56.77g |
|
-
|
-
|
| Wed 11: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
13.90g |
|
15.79g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
11.00g |
|
47.50g |
|
-
|
-
|
| Thu 13: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
0.82g |
|
3.34g |
|
-
|
-
|
| Wed 12: |
266 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
5.60g |
|
25.20g |
|
-
|
-
|
| Tue 11: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
47.85g |
|
46.78g |
|
-
|
-
|
| Sun 9: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
50.05g |
|
24.26g |
|
-
|
-
|
| Sat 8: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
69.94g |
|
76.99g |
|
-
|
-
|
| Fri 7: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
78.43g |
|
122.34g |
|
-
|
-
|
| Thu 6: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
69.26g |
|
142.88g |
|
-
|
-
|
| Wed 5: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
86.28g |
|
111.66g |
|
-
|
-
|
| Tue 4: |
529 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
29.74g |
|
77.75g |
|
-
|
-
|
| Mon 3: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
57.07g |
|
107.61g |
|
-
|
-
|
| Sat 1: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
43.16g |
|
73.00g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
79.87g |
|
170.87g |
|
-
|
-
|
