| November 2020 |
| Tue 24: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
102.58g |
|
199.94g |
|
-
|
-
|
| Mon 23: |
1677 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
82.22g |
|
229.26g |
|
-
|
-
|
| Sun 22: |
98 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.58g |
|
1.51g |
|
24.79g |
|
-
|
-
|
| Fri 20: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.41g |
|
56.77g |
|
127.57g |
|
-
|
-
|
| Mon 16: |
1761 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
142.75g |
|
111.35g |
|
-
|
-
|
| Sun 15: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
22.53g |
|
165.18g |
|
-
|
-
|
| Thu 12: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
80.71g |
|
163.32g |
|
-
|
-
|
| Wed 11: |
1286 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
57.34g |
|
131.31g |
|
-
|
-
|
| Sat 7: |
265 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.36g |
|
15.58g |
|
37.18g |
|
-
|
-
|
| Wed 4: |
1562 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
71.34g |
|
128.98g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
29.53g |
|
125.90g |
|
-
|
-
|
| Sat 24: |
1373 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
48.12g |
|
168.67g |
|
-
|
-
|
| Fri 23: |
602 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
19.14g |
|
75.19g |
|
-
|
-
|
| Wed 21: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
48.01g |
|
188.89g |
|
-
|
-
|
| Tue 20: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
57.16g |
|
96.71g |
|
-
|
-
|
| Wed 7: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
30.93g |
|
90.44g |
|
-
|
-
|
| Tue 6: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
78.42g |
|
182.39g |
|
-
|
-
|
| Thu 1: |
1022 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
40.53g |
|
126.86g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
2191 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.25g |
|
91.09g |
|
207.79g |
|
-
|
-
|
| Thu 24: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
86.94g |
|
117.83g |
|
-
|
-
|
