| July 2021 |
| Sat 3: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
6.44g |
|
85.36g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
15.26g |
|
94.26g |
|
-
|
-
|
| Sat 26: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
36.96g |
|
137.72g |
|
2333*
|
 1422
|
| Sat 19: |
145 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
11.77g |
|
1.05g |
|
-
|
-
|
| Wed 16: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
21.64g |
|
88.46g |
|
2623*
|
2149
|
| Tue 15: |
366 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
6.87g |
|
75.60g |
|
2550*
|
2184
|
| Mon 14: |
717 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
59.58g |
|
45.46g |
|
-
|
-
|
| Sun 13: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| Sat 12: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
55.12g |
|
193.04g |
|
2116*
|
532
|
| Fri 11: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
41.36g |
|
140.60g |
|
-
|
-
|
| Tue 8: |
858 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
25.32g |
|
70.44g |
|
-
|
-
|
| Mon 7: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
8.54g |
|
39.50g |
|
-
|
-
|
| August 2020 |
| Thu 13: |
821 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
33.38g |
|
74.66g |
|
-
|
-
|
| Wed 12: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
21.27g |
|
83.71g |
|
-
|
-
|
| Tue 11: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
26.84g |
|
187.42g |
|
2478*
|
1538
|
| Mon 10: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.59g |
|
64.51g |
|
-
|
-
|
| Mon 3: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
20.90g |
|
123.39g |
|
-
|
-
|
| Sun 2: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
47.21g |
|
167.43g |
|
-
|
-
|
| Sat 1: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
34.73g |
|
99.67g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
37.75g |
|
100.56g |
|
-
|
-
|
