Зима Желановна's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1046 Cals (Fat: 48.30g, Protein: 50.71g, Carbs: 100.70g)
Monthly Total: Exercise: 0 Cals   Food: 2092 Cals (Fat: 96.59g, Protein: 101.42g, Carbs: 201.41g)

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Daily Average Calorie Info

58%
of RDI*
(1046 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (42%)
 
Protein (19%)
*Based on an RDI of 1800 calories (15 May 24)
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