| November 2022 |
| Wed 16: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
9.24g |
|
125.62g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
28.52g |
|
88.63g |
|
-
|
-
|
| Wed 9: |
2063 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
115.90g |
|
195.28g |
|
-
|
-
|
| April 2021 |
| Wed 7: |
202 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
9.78g |
|
27.09g |
|
1533*
|
 1331
|
| Thu 1: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
28.64g |
|
64.32g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
11.28g |
|
55.59g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1456 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
95.39g |
|
173.25g |
|
1733*
|
277
|
| October 2020 |
| Thu 29: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
24.73g |
|
47.93g |
|
-
|
-
|
| Sun 18: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
17.88g |
|
33.30g |
|
-
|
-
|
| Thu 1: |
158 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
12.94g |
|
6.87g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
93.47g |
|
165.27g |
|
1654*
|
155
|
| Sun 27: |
223 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
8.10g |
|
33.81g |
|
-
|
-
|
| Sat 26: |
401 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
12.87g |
|
70.98g |
|
-
|
-
|
| Thu 24: |
187 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
8.26g |
|
21.17g |
|
-
|
-
|
| Tue 15: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
27.67g |
|
47.99g |
|
-
|
-
|
| Sat 5: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
96.40g |
|
185.49g |
|
1924*
|
414
|
| Tue 1: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
52.47g |
|
209.44g |
|
1924*
|
444
|
| August 2020 |
| Sun 30: |
922 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
67.30g |
|
70.53g |
|
1924*
|
1002
|
| Wed 26: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
63.21g |
|
173.09g |
|
-
|
-
|
| Tue 25: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
50.14g |
|
209.68g |
|
-
|
-
|
