| April 2022 |
| Sun 3: |
190 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
6.18g |
|
37.81g |
|
-
|
-
|
| Fri 1: |
-
|
-
|
|
1742*
|
-
|
| June 2021 |
| Sun 13: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
4.00g |
|
-
|
-
|
| Tue 8: |
2308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
206.01g |
|
226.71g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
2388 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
171.11g |
|
292.07g |
|
-
|
-
|
| Thu 11: |
2240 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
177.24g |
|
268.51g |
|
1757*
|
 483
|
| Mon 8: |
1916 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
153.65g |
|
237.56g |
|
1757*
|
159
|
| Sun 7: |
1821 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
85.58g |
|
170.82g |
|
-
|
-
|
| Sat 6: |
3317 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
135.44g |
|
191.38g |
|
263.51g |
|
-
|
-
|
| Fri 5: |
3389 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
124.29g |
|
184.10g |
|
404.46g |
|
-
|
-
|
| Thu 4: |
3504 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
149.22g |
|
244.28g |
|
315.62g |
|
-
|
-
|
| Wed 3: |
3111 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
111.19g |
|
212.97g |
|
335.62g |
|
-
|
-
|
| Tue 2: |
2613 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
114.89g |
|
160.51g |
|
247.78g |
|
-
|
-
|
| Mon 1: |
2913 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
125.36g |
|
182.45g |
|
296.54g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
857 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
62.31g |
|
103.78g |
|
-
|
-
|
| Sat 20: |
1280 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
46.00g |
|
134.00g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
1984 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
134.18g |
|
193.52g |
|
-
|
-
|
| Fri 1: |
240 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
38.00g |
|
-
|
-
|
| December 2020 |
| Fri 11: |
2525 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
171.63g |
|
296.70g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
2495 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
135.63g |
|
181.63g |
|
150.69g |
|
-
|
-
|
| Mon 23: |
2548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.79g |
|
187.67g |
|
250.52g |
|
-
|
-
|
