| September 2024 |
| Thu 5: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
30.73g |
|
57.57g |
|
-
|
-
|
| Wed 4: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
61.88g |
|
192.52g |
|
-
|
-
|
| Tue 3: |
648 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
40.28g |
|
76.38g |
|
-
|
-
|
| Mon 2: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
38.88g |
|
66.97g |
|
-
|
-
|
| Sun 1: |
226 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.20g |
|
36.00g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
41.65g |
|
100.40g |
|
-
|
-
|
| Tue 27: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
45.70g |
|
108.40g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
32.00g |
|
40.00g |
|
-
|
-
|
| Fri 5: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
30.85g |
|
97.59g |
|
-
|
-
|
| Thu 4: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
64.73g |
|
117.49g |
|
-
|
-
|
| Wed 3: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
66.29g |
|
191.22g |
|
-
|
-
|
| Tue 2: |
343 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
16.50g |
|
39.58g |
|
-
|
-
|
| Mon 1: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.80g |
|
45.00g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
32.09g |
|
70.74g |
|
-
|
-
|
| Thu 27: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
60.85g |
|
158.44g |
|
-
|
-
|
| Wed 26: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
71.24g |
|
116.10g |
|
-
|
-
|
| Tue 25: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
51.02g |
|
54.71g |
|
-
|
-
|
| Mon 24: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
108.41g |
|
123.19g |
|
-
|
-
|
| Fri 21: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
46.32g |
|
103.10g |
|
-
|
-
|
| Thu 20: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
104.41g |
|
38.88g |
|
-
|
-
|
