| August 2023 |
| Mon 28: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
46.20g |
|
119.62g |
|
-
|
-
|
| Sun 27: |
1993 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
101.62g |
|
170.10g |
|
-
|
-
|
| Sat 26: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
55.71g |
|
97.22g |
|
-
|
-
|
| Thu 24: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
82.58g |
|
107.86g |
|
-
|
-
|
| Wed 23: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
92.20g |
|
114.76g |
|
-
|
-
|
| Tue 22: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
74.57g |
|
146.86g |
|
-
|
-
|
| Mon 21: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
76.80g |
|
155.20g |
|
-
|
-
|
| Mon 14: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
102.08g |
|
164.58g |
|
-
|
-
|
| Tue 8: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
98.82g |
|
147.33g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
20.53g |
|
17.68g |
|
-
|
-
|
| Tue 25: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
48.53g |
|
61.06g |
|
-
|
-
|
| Mon 24: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
63.42g |
|
102.39g |
|
-
|
-
|
| Sun 23: |
633 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
52.01g |
|
32.22g |
|
-
|
-
|
| Sat 22: |
1053 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
55.19g |
|
107.07g |
|
-
|
-
|
| Fri 21: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
44.93g |
|
172.95g |
|
-
|
-
|
| Tue 4: |
803 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
40.14g |
|
79.32g |
|
-
|
-
|
| Mon 3: |
512 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
28.24g |
|
48.57g |
|
-
|
-
|
| Sat 1: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
59.17g |
|
35.81g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
37.00g |
|
96.62g |
|
-
|
-
|
| Thu 29: |
1616 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
77.87g |
|
160.68g |
|
-
|
-
|
