| October 2020 |
| Sat 10: |
186 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
3.65g |
|
25.83g |
|
-
|
-
|
| Sun 4: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
19.00g |
|
16.00g |
|
-
|
-
|
| Sat 3: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
59.92g |
|
38.88g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
323 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
12.85g |
|
38.57g |
|
-
|
-
|
| Sat 12: |
107 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
3.09g |
|
18.91g |
|
-
|
-
|
| Mon 7: |
169 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
5.15g |
|
25.74g |
|
-
|
-
|
| Sat 5: |
744 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
1.30g |
|
7.72g |
|
173.48g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
191 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
19.00g |
|
16.00g |
|
-
|
-
|
| Mon 24: |
148 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.77g |
|
32.93g |
|
-
|
-
|
| Sun 23: |
156 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
4.88g |
|
25.25g |
|
2601*
|
 2445
|
| Sat 22: |
105 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.60g |
|
18.60g |
|
2913*
|
2808
|
| Mon 10: |
340 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
41.44g |
|
17.29g |
|
-
|
-
|
| Tue 4: |
54 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
0.58g |
|
8.16g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
362 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
18.58g |
|
23.26g |
|
-
|
-
|
