| July 2024 |
| Tue 16: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
14.00g |
|
50.00g |
|
-
|
-
|
| Fri 12: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| Thu 11: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
56.64g |
|
145.05g |
|
-
|
-
|
| Wed 10: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
58.03g |
|
87.04g |
|
-
|
-
|
| Mon 8: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.00g |
|
30.00g |
|
-
|
-
|
| Sun 7: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
81.43g |
|
62.54g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
23.00g |
|
113.00g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
29.00g |
|
-
|
-
|
| Tue 29: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
9.83g |
|
40.57g |
|
-
|
-
|
| Mon 28: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
43.39g |
|
102.52g |
|
-
|
-
|
| Sun 27: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
54.47g |
|
53.61g |
|
-
|
-
|
| Fri 25: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
61.14g |
|
52.00g |
|
-
|
-
|
| Tue 1: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
19.33g |
|
14.31g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
24.94g |
|
50.35g |
|
-
|
-
|
| Thu 20: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
28.20g |
|
40.40g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
698 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
23.21g |
|
94.49g |
|
-
|
-
|
| Tue 13: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
63.12g |
|
162.23g |
|
-
|
-
|
| Mon 12: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
44.58g |
|
75.62g |
|
-
|
-
|
| Sun 11: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
64.70g |
|
123.59g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
656 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
15.59g |
|
82.69g |
|
-
|
-
|
