| March 2021 |
| Mon 15: |
207 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
9.60g |
|
32.24g |
|
-
|
-
|
| February 2021 |
| Thu 4: |
708 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
50.59g |
|
85.48g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
10.27g |
|
36.10g |
|
-
|
-
|
| Tue 29: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
27.07g |
|
123.86g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
36.09g |
|
0.00g |
|
-
|
-
|
| Wed 18: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
124.47g |
|
71.09g |
|
-
|
-
|
| Tue 17: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
119.00g |
|
59.00g |
|
-
|
-
|
| Mon 16: |
854 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
70.60g |
|
59.64g |
|
-
|
-
|
| September 2020 |
| Fri 4: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Tue 1: |
266 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
9.18g |
|
39.18g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
7.00g |
|
24.00g |
|
-
|
-
|
| Sat 29: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
8.75g |
|
48.71g |
|
-
|
-
|
| Fri 21: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
70.04g |
|
239.10g |
|
-
|
-
|
| Wed 19: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
23.60g |
|
29.50g |
|
-
|
-
|
| Tue 18: |
810 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
38.44g |
|
107.94g |
|
2597*
|
 1787
|
| Mon 17: |
901 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
94.80g |
|
33.90g |
|
-
|
-
|
| Sun 16: |
722 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
41.04g |
|
72.98g |
|
-
|
-
|
| Sat 15: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
74.81g |
|
129.00g |
|
2615*
|
1244
|
| Fri 14: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
63.57g |
|
146.22g |
|
2606*
|
1381
|
| Thu 13: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
117.69g |
|
115.69g |
|
-
|
-
|
