| December 2020 |
| Fri 4: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
48.21g |
|
181.77g |
|
-
|
-
|
| Thu 3: |
1708 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
114.31g |
|
165.19g |
|
-
|
-
|
| Wed 2: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
102.72g |
|
117.94g |
|
-
|
-
|
| Tue 1: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
73.39g |
|
219.30g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1584 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
63.66g |
|
207.87g |
|
-
|
-
|
| Sun 29: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
96.53g |
|
172.82g |
|
-
|
-
|
| Sat 28: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
60.81g |
|
109.46g |
|
-
|
-
|
| Fri 27: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
88.52g |
|
208.10g |
|
-
|
-
|
| Thu 26: |
5793 *
|
322%
|
Fat: |
|
Prot: |
|
Carbs: |
185.68g |
|
269.46g |
|
733.25g |
|
-
|
-
|
| Wed 25: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
80.65g |
|
166.57g |
|
-
|
-
|
| Tue 24: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
48.86g |
|
224.27g |
|
-
|
-
|
| Sun 22: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
138.64g |
|
91.25g |
|
-
|
-
|
| Sat 21: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
68.57g |
|
179.43g |
|
-
|
-
|
| Fri 20: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
34.10g |
|
159.50g |
|
-
|
-
|
| Wed 18: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
86.15g |
|
170.34g |
|
-
|
-
|
| Tue 17: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
42.35g |
|
125.22g |
|
-
|
-
|
| Mon 16: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
27.40g |
|
51.51g |
|
-
|
-
|
| Sun 15: |
505 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
5.80g |
|
56.05g |
|
-
|
-
|
| Sat 14: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
87.94g |
|
208.44g |
|
-
|
-
|
