| February 2024 |
| Tue 13: |
737 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
66.22g |
|
84.77g |
|
-
|
-
|
| Thu 8: |
1860 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
142.79g |
|
173.54g |
|
-
|
-
|
| Wed 7: |
1210 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
109.30g |
|
142.28g |
|
-
|
-
|
| Tue 6: |
1066 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
79.79g |
|
133.69g |
|
-
|
-
|
| Mon 5: |
1121 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
82.50g |
|
134.74g |
|
-
|
-
|
| Sun 4: |
829 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
80.52g |
|
60.65g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
876 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
77.88g |
|
67.50g |
|
-
|
-
|
| Mon 18: |
762 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
64.16g |
|
90.15g |
|
-
|
-
|
| Sun 17: |
1212 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
107.70g |
|
115.55g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
829 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
60.58g |
|
67.68g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
954 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
62.13g |
|
84.84g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
38.08g |
|
61.73g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
533 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
47.13g |
|
54.82g |
|
-
|
-
|
| Tue 7: |
1128 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
80.68g |
|
115.84g |
|
-
|
-
|
| Mon 6: |
1050 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
112.18g |
|
77.19g |
|
-
|
-
|
| Sun 5: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
82.42g |
|
107.96g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
319 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
10.89g |
|
55.58g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
14.60g |
|
108.45g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
101.33g |
|
103.02g |
|
-
|
-
|
