| February 2023 |
| Thu 2: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
27.73g |
|
160.20g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
46.89g |
|
171.49g |
|
1842*
|
 426
|
| July 2021 |
| Sun 18: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
5.80g |
|
25.03g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
818 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
43.06g |
|
68.72g |
|
-
|
-
|
| Thu 24: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
18.90g |
|
4.92g |
|
-
|
-
|
| Wed 23: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
33.17g |
|
124.21g |
|
1715*
|
883
|
| Tue 22: |
679 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
28.74g |
|
76.52g |
|
1708*
|
1029
|
| November 2020 |
| Mon 30: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
2.57g |
|
22.94g |
|
-
|
-
|
| Sun 29: |
277 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
8.45g |
|
38.38g |
|
1873*
|
1596
|
| Wed 25: |
86 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
2.43g |
|
10.75g |
|
-
|
-
|
| Tue 24: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Sun 22: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
10.46g |
|
43.28g |
|
1630*
|
1374
|
| Thu 19: |
65 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.55g |
|
11.39g |
|
-
|
-
|
| Fri 13: |
-
|
-
|
|
1743*
|
-
|
| October 2020 |
| Fri 23: |
197 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.18g |
|
17.30g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
3.12g |
|
42.47g |
|
-
|
-
|
| Fri 18: |
137 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.98g |
|
27.07g |
|
-
|
-
|
| Fri 11: |
-
|
-
|
|
1436*
|
-
|
| Wed 9: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
27.47g |
|
97.76g |
|
-
|
-
|
| Tue 8: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
9.42g |
|
21.80g |
|
-
|
-
|
| Mon 7: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
22.81g |
|
74.14g |
|
1583*
|
968
|
