| July 2022 |
| Mon 11: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.08g |
|
155.10g |
|
35.66g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
609 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
45.10g |
|
44.92g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
121.20g |
|
116.55g |
|
27.09g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
221 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
25.08g |
|
0.00g |
|
-
|
-
|
| Thu 20: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
31.57g |
|
28.90g |
|
-
|
-
|
| Wed 19: |
1457 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
81.70g |
|
109.42g |
|
75.99g |
|
-
|
-
|
| Tue 4: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
130.60g |
|
17.68g |
|
-
|
-
|
| Mon 3: |
1330 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
101.11g |
|
88.56g |
|
-
|
-
|
| December 2021 |
| Sun 12: |
1016 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
31.97g |
|
152.16g |
|
-
|
-
|
| Sat 11: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
27.24g |
|
99.07g |
|
-
|
-
|
| Fri 10: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
58.63g |
|
113.74g |
|
2096*
|
 745
|
| Thu 9: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
80.71g |
|
127.68g |
|
80.64g |
|
2283*
|
691
|
| Wed 8: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
61.19g |
|
54.36g |
|
-
|
-
|
| Tue 7: |
2115 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
155.75g |
|
215.37g |
|
2572*
|
457
|
| Mon 6: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
52.35g |
|
183.37g |
|
-
|
-
|
| Sun 5: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
151.11g |
|
32.74g |
|
2531*
|
1115
|
| Sat 4: |
2081 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
108.12g |
|
137.22g |
|
142.87g |
|
2147*
|
66
|
| Fri 3: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
67.04g |
|
50.22g |
|
2604*
|
1495
|
| Thu 2: |
2116 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
51.16g |
|
237.78g |
|
2468*
|
352
|
| Wed 1: |
2117 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
144.80g |
|
40.91g |
|
167.94g |
|
2085*
|
 32
|
