| December 2021 |
| Fri 3: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
17.16g |
|
15.76g |
|
-
|
-
|
| Thu 2: |
1914 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
56.07g |
|
257.67g |
|
-
|
-
|
| Wed 1: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
39.13g |
|
145.73g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
2027 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
107.75g |
|
248.30g |
|
-
|
-
|
| Mon 29: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
54.75g |
|
153.05g |
|
-
|
-
|
| Sun 28: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
78.54g |
|
157.73g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
30.35g |
|
110.32g |
|
-
|
-
|
| Thu 11: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
33.91g |
|
85.82g |
|
-
|
-
|
| Wed 10: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
101.25g |
|
155.69g |
|
-
|
-
|
| Tue 9: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
57.91g |
|
162.67g |
|
-
|
-
|
| Mon 8: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
38.54g |
|
159.06g |
|
-
|
-
|
| Sun 7: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
28.68g |
|
84.83g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
1652 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
74.52g |
|
221.72g |
|
-
|
-
|
| Tue 23: |
1769 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
63.26g |
|
166.42g |
|
-
|
-
|
| Wed 17: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
56.46g |
|
190.54g |
|
-
|
-
|
| Tue 16: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
55.06g |
|
144.31g |
|
-
|
-
|
| Mon 15: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
58.09g |
|
200.11g |
|
-
|
-
|
| Sun 14: |
2173 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
99.07g |
|
218.54g |
|
-
|
-
|
| Sat 13: |
2251 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
98.99g |
|
236.33g |
|
-
|
-
|
| Fri 12: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
53.50g |
|
190.01g |
|
-
|
-
|
