| April 2023 |
| Wed 5: |
890 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
42.89g |
|
80.23g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
631 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
37.59g |
|
54.62g |
|
-
|
-
|
| Tue 7: |
1227 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
71.95g |
|
119.29g |
|
-
|
-
|
| Mon 6: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
76.38g |
|
135.39g |
|
290*
|
 788
|
| Fri 3: |
-
|
-
|
|
560*
|
-
|
| Thu 2: |
-
|
-
|
|
600*
|
-
|
| February 2023 |
| Tue 28: |
959 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
66.92g |
|
49.70g |
|
-
|
-
|
| Mon 27: |
1519 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
58.02g |
|
155.36g |
|
-
|
-
|
| Tue 21: |
1763 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
152.55g |
|
39.55g |
|
378.55g |
|
-
|
-
|
| Mon 20: |
891 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
18.20g |
|
164.80g |
|
-
|
-
|
| Wed 15: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.60g |
|
18.55g |
|
-
|
-
|
| Sat 11: |
848 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
50.93g |
|
55.71g |
|
-
|
-
|
| Fri 10: |
867 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
60.52g |
|
79.50g |
|
-
|
-
|
| Thu 9: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
51.10g |
|
63.30g |
|
-
|
-
|
| Wed 8: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
67.14g |
|
102.52g |
|
-
|
-
|
| Tue 7: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
82.51g |
|
110.24g |
|
-
|
-
|
| Mon 6: |
841 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
39.95g |
|
102.53g |
|
-
|
-
|
| Sun 5: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
45.33g |
|
123.97g |
|
-
|
-
|
| Sat 4: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
44.52g |
|
132.85g |
|
-
|
-
|
| Fri 3: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
52.93g |
|
111.33g |
|
-
|
-
|
| Thu 2: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
82.10g |
|
133.95g |
|
261*
|
1038
|
| Wed 1: |
1420 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
80.63g |
|
156.43g |
|
261*
|
1159
|
