| January 2021 |
| Sun 17: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
35.63g |
|
157.27g |
|
-
|
-
|
| Sat 16: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
32.80g |
|
134.75g |
|
-
|
-
|
| Fri 15: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
23.13g |
|
236.72g |
|
-
|
-
|
| Wed 13: |
796 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
16.74g |
|
124.34g |
|
-
|
-
|
| Tue 12: |
777 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
17.68g |
|
97.81g |
|
-
|
-
|
| Tue 5: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
2.81g |
|
42.39g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
1102 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
33.42g |
|
117.58g |
|
-
|
-
|
| Fri 18: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
21.28g |
|
44.84g |
|
-
|
-
|
| Thu 17: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
21.83g |
|
148.38g |
|
-
|
-
|
| Wed 16: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
21.91g |
|
118.34g |
|
-
|
-
|
| Tue 15: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
8.00g |
|
75.20g |
|
-
|
-
|
| Mon 14: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
36.54g |
|
6.22g |
|
-
|
-
|
| Sun 13: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
26.20g |
|
89.99g |
|
-
|
-
|
| Sat 12: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
37.83g |
|
124.34g |
|
-
|
-
|
| Fri 11: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
12.90g |
|
58.50g |
|
-
|
-
|
| Thu 10: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
20.79g |
|
76.77g |
|
-
|
-
|
| Wed 9: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
52.92g |
|
109.89g |
|
-
|
-
|
| Tue 8: |
1593 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
54.58g |
|
190.66g |
|
-
|
-
|
| Mon 7: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
46.58g |
|
93.08g |
|
-
|
-
|
| Sun 6: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
29.82g |
|
118.12g |
|
-
|
-
|
