| April 2023 |
| Thu 13: |
634 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
32.43g |
|
49.05g |
|
-
|
-
|
| September 2022 |
| Mon 12: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
8.40g |
|
30.40g |
|
-
|
-
|
| Sat 10: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
50.65g |
|
127.06g |
|
-
|
-
|
| Fri 9: |
1477 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
79.57g |
|
167.14g |
|
1983*
|
 506
|
| Thu 8: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
63.53g |
|
67.52g |
|
-
|
-
|
| Wed 7: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
27.79g |
|
155.05g |
|
1848*
|
783
|
| Tue 6: |
1368 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
87.58g |
|
146.99g |
|
2015*
|
647
|
| Mon 5: |
1163 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
90.97g |
|
101.17g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.68g |
|
7.56g |
|
56.95g |
|
-
|
-
|
| Sun 28: |
1434 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
86.87g |
|
167.39g |
|
-
|
-
|
| Sat 27: |
1151 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
73.32g |
|
118.58g |
|
-
|
-
|
| Fri 26: |
1200 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
80.51g |
|
119.03g |
|
-
|
-
|
| Thu 25: |
1156 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
74.44g |
|
117.47g |
|
-
|
-
|
| Wed 24: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
108.41g |
|
97.97g |
|
-
|
-
|
| Tue 23: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
42.71g |
|
125.57g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
44.29g |
|
95.22g |
|
-
|
-
|
| Wed 22: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.47g |
|
106.69g |
|
152.94g |
|
-
|
-
|
| Tue 21: |
1708 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
93.20g |
|
165.32g |
|
-
|
-
|
| Mon 20: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
70.17g |
|
162.37g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
852 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
19.79g |
|
141.41g |
|
-
|
-
|
