| September 2024 |
| Thu 19: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
62.35g |
|
103.00g |
|
-
|
-
|
| Wed 18: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
65.82g |
|
101.83g |
|
-
|
-
|
| Tue 17: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
34.88g |
|
123.00g |
|
-
|
-
|
| Mon 16: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
42.13g |
|
179.52g |
|
-
|
-
|
| Sun 15: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
84.10g |
|
184.47g |
|
-
|
-
|
| Sat 14: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
47.22g |
|
121.02g |
|
-
|
-
|
| Fri 13: |
1567 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
53.19g |
|
148.95g |
|
-
|
-
|
| Thu 12: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
27.64g |
|
86.42g |
|
-
|
-
|
| Wed 11: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
20.96g |
|
114.26g |
|
-
|
-
|
| Tue 10: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
44.41g |
|
155.06g |
|
-
|
-
|
| Mon 9: |
1711 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
70.26g |
|
224.34g |
|
-
|
-
|
| Sun 8: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
40.64g |
|
185.28g |
|
-
|
-
|
| Sat 7: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
36.16g |
|
124.77g |
|
-
|
-
|
| Fri 6: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
36.99g |
|
216.13g |
|
-
|
-
|
| Thu 5: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
74.91g |
|
138.66g |
|
-
|
-
|
| Wed 4: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
37.03g |
|
162.35g |
|
-
|
-
|
| Tue 3: |
1146 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.91g |
|
41.38g |
|
113.54g |
|
-
|
-
|
| Mon 2: |
1544 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
76.27g |
|
209.18g |
|
-
|
-
|
| Sun 1: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
69.28g |
|
169.75g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1317 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
45.52g |
|
155.79g |
|
-
|
-
|
