| January 2023 |
| Thu 5: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
56.12g |
|
121.74g |
|
-
|
-
|
| Wed 4: |
997 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
32.46g |
|
83.52g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
22.72g |
|
98.34g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
60.61g |
|
100.89g |
|
-
|
-
|
| Fri 8: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
97.38g |
|
153.27g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
51.34g |
|
179.74g |
|
-
|
-
|
| Thu 22: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
59.78g |
|
173.15g |
|
-
|
-
|
| Wed 21: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
60.69g |
|
178.79g |
|
-
|
-
|
| Tue 20: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
36.07g |
|
193.12g |
|
-
|
-
|
| Mon 19: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
62.19g |
|
169.76g |
|
-
|
-
|
| February 2021 |
| Mon 8: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
55.90g |
|
90.25g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
46.66g |
|
121.88g |
|
-
|
-
|
| Sat 9: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
52.39g |
|
64.44g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
51.99g |
|
88.24g |
|
-
|
-
|
| Fri 6: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
79.75g |
|
261.40g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
658 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
28.24g |
|
96.10g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
37.23g |
|
161.77g |
|
-
|
-
|
| Mon 28: |
1394 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
41.82g |
|
203.22g |
|
-
|
-
|
| Sun 27: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
65.70g |
|
179.73g |
|
-
|
-
|
