| June 2021 |
| Mon 21: |
148 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
8.74g |
|
2.36g |
|
-
|
-
|
| Sat 12: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
92.83g |
|
16.10g |
|
-
|
-
|
| Fri 11: |
222 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
24.14g |
|
8.05g |
|
-
|
-
|
| Thu 10: |
1504 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
77.13g |
|
51.72g |
|
-
|
-
|
| Wed 9: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
51.97g |
|
20.44g |
|
-
|
-
|
| Tue 8: |
825 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
73.96g |
|
24.98g |
|
-
|
-
|
| Mon 7: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
59.87g |
|
20.00g |
|
-
|
-
|
| Sun 6: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
53.73g |
|
4.70g |
|
-
|
-
|
| Sat 5: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
50.03g |
|
14.63g |
|
-
|
-
|
| Fri 4: |
811 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
73.18g |
|
17.13g |
|
-
|
-
|
| Thu 3: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
45.74g |
|
25.80g |
|
-
|
-
|
| Wed 2: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
83.13g |
|
16.95g |
|
-
|
-
|
| Tue 1: |
695 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
51.63g |
|
15.05g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
73.68g |
|
17.32g |
|
-
|
-
|
| Wed 26: |
427 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
43.57g |
|
27.20g |
|
-
|
-
|
| Tue 25: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
33.10g |
|
33.11g |
|
-
|
-
|
| Mon 24: |
914 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
51.91g |
|
127.20g |
|
-
|
-
|
| Sun 23: |
362 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
19.48g |
|
42.41g |
|
-
|
-
|
| Sat 22: |
510 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
34.83g |
|
51.16g |
|
-
|
-
|
| Fri 21: |
603 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
48.22g |
|
50.99g |
|
-
|
-
|
