| September 2020 |
| Fri 11: |
389 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
45.67g |
|
44.35g |
|
-
|
-
|
| Thu 10: |
264 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
29.40g |
|
28.80g |
|
-
|
-
|
| Wed 9: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
34.04g |
|
41.17g |
|
-
|
-
|
| August 2020 |
| Mon 17: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
3.20g |
|
26.00g |
|
-
|
-
|
| Sat 15: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
30.67g |
|
66.19g |
|
-
|
-
|
| Fri 14: |
1869 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
66.79g |
|
259.18g |
|
-
|
-
|
| Thu 13: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
61.21g |
|
156.80g |
|
-
|
-
|
| Wed 12: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
36.27g |
|
131.54g |
|
-
|
-
|
| Tue 11: |
852 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
49.20g |
|
106.66g |
|
-
|
-
|
| Sun 9: |
694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
37.00g |
|
119.84g |
|
-
|
-
|
| Sat 8: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
20.60g |
|
113.75g |
|
-
|
-
|
| Fri 7: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
45.02g |
|
135.66g |
|
1486*
|
 461
|
| Thu 6: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
45.30g |
|
138.36g |
|
-
|
-
|
| Wed 5: |
1461 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
121.40g |
|
151.88g |
|
1458*
|
 3
|
| Tue 4: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
67.32g |
|
109.54g |
|
-
|
-
|
| Mon 3: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
36.10g |
|
80.67g |
|
-
|
-
|
| Sun 2: |
1351 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
43.68g |
|
155.67g |
|
-
|
-
|
| Sat 1: |
1497 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
62.91g |
|
182.54g |
|
1458*
|
39
|
| July 2020 |
| Fri 31: |
49 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.20g |
|
11.00g |
|
-
|
-
|
| Thu 30: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
58.74g |
|
126.78g |
|
-
|
-
|
