| October 2021 |
| Sat 23: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.63g |
|
7.42g |
|
23.75g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
33.17g |
|
19.58g |
|
-
|
-
|
| Mon 1: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
77.91g |
|
35.05g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
-
|
-
|
|
2061*
|
-
|
| Wed 27: |
-
|
-
|
|
2073*
|
-
|
| Tue 26: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
46.75g |
|
6.00g |
|
2071*
|
 1403
|
| Mon 25: |
-
|
-
|
|
2061*
|
-
|
| Sun 24: |
-
|
-
|
|
2061*
|
-
|
| Sat 23: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
9.79g |
|
5.95g |
|
2061*
|
1645
|
| Fri 22: |
-
|
-
|
|
2070*
|
-
|
| Thu 21: |
-
|
-
|
|
2072*
|
-
|
| Wed 20: |
-
|
-
|
|
2061*
|
-
|
| Tue 19: |
-
|
-
|
|
2093*
|
-
|
| Mon 18: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
44.58g |
|
45.89g |
|
2078*
|
1394
|
| Sun 17: |
-
|
-
|
|
2157*
|
-
|
| Sat 16: |
-
|
-
|
|
2061*
|
-
|
| Fri 15: |
1275 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
94.31g |
|
34.88g |
|
2061*
|
786
|
| Thu 14: |
1448 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
80.50g |
|
61.79g |
|
2061*
|
613
|
| Wed 13: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.61g |
|
84.16g |
|
45.01g |
|
2061*
|
652
|
| Tue 12: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
61.72g |
|
50.97g |
|
2061*
|
989
|
| Mon 11: |
411 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
12.48g |
|
10.96g |
|
2042*
|
1631
|
| Sun 10: |
-
|
-
|
|
1997*
|
-
|
| Sat 9: |
-
|
-
|
|
1991*
|
-
|
