| August 2024 |
| Thu 1: |
246 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
4.87g |
|
33.96g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
12.43g |
|
84.57g |
|
-
|
-
|
| Fri 12: |
287 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
5.60g |
|
36.40g |
|
-
|
-
|
| Wed 10: |
840 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
19.90g |
|
118.86g |
|
-
|
-
|
| Tue 9: |
734 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
9.88g |
|
88.28g |
|
-
|
-
|
| Mon 8: |
236 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
4.13g |
|
32.45g |
|
-
|
-
|
| Fri 5: |
695 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
39.22g |
|
65.70g |
|
-
|
-
|
| Thu 4: |
1061 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
52.54g |
|
86.24g |
|
-
|
-
|
| Wed 3: |
1175 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
26.46g |
|
133.42g |
|
-
|
-
|
| Tue 2: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
88.29g |
|
60.59g |
|
-
|
-
|
| Mon 1: |
736 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
70.92g |
|
54.76g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
15.08g |
|
8.04g |
|
-
|
-
|
| Sat 29: |
969 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
74.21g |
|
101.00g |
|
-
|
-
|
| Fri 28: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
37.24g |
|
119.85g |
|
-
|
-
|
| Thu 27: |
975 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
50.65g |
|
92.80g |
|
-
|
-
|
| Wed 26: |
757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
45.47g |
|
45.72g |
|
-
|
-
|
| Tue 25: |
586 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
19.09g |
|
61.91g |
|
-
|
-
|
| Sun 23: |
1155 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
41.64g |
|
90.54g |
|
-
|
-
|
| Sat 22: |
1085 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
43.62g |
|
114.23g |
|
-
|
-
|
| Fri 21: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
27.26g |
|
162.90g |
|
-
|
-
|
