Babi_dias_2021's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 292 * 19%
Fat:
 
Prot:
 
Carbs:
6.73g
 
25.52g
 
30.58g
- -
Thu 29: 310 * 21%
Fat:
 
Prot:
 
Carbs:
8.04g
 
23.87g
 
35.10g
- -
Wed 28: 230 * 15%
Fat:
 
Prot:
 
Carbs:
6.22g
 
19.47g
 
22.61g
- -
Sat 17: 403 * 27%
Fat:
 
Prot:
 
Carbs:
9.55g
 
34.79g
 
43.41g
- -
Fri 16: 1638 * 109%
Fat:
 
Prot:
 
Carbs:
56.08g
 
124.76g
 
126.81g
- -
Thu 15: 819 * 55%
Fat:
 
Prot:
 
Carbs:
11.18g
 
76.55g
 
100.83g
- -
Wed 14: 763 * 51%
Fat:
 
Prot:
 
Carbs:
21.87g
 
48.28g
 
93.87g
- -
Tue 13: 808 * 54%
Fat:
 
Prot:
 
Carbs:
18.82g
 
58.37g
 
101.79g
- -
Mon 12: 927 * 62%
Fat:
 
Prot:
 
Carbs:
33.99g
 
51.46g
 
102.56g
- -
Sun 11: 1764 * 118%
Fat:
 
Prot:
 
Carbs:
67.09g
 
78.65g
 
206.72g
- -
Sat 10: 997 * 66%
Fat:
 
Prot:
 
Carbs:
27.86g
 
75.91g
 
107.54g
- -
Fri 9: 1033 * 69%
Fat:
 
Prot:
 
Carbs:
31.25g
 
73.89g
 
115.20g
- -
Thu 8: 870 * 58%
Fat:
 
Prot:
 
Carbs:
22.28g
 
56.45g
 
107.13g
- -
Wed 7: 860 * 57%
Fat:
 
Prot:
 
Carbs:
16.32g
 
54.91g
 
119.46g
- -
Tue 6: 1032 * 69%
Fat:
 
Prot:
 
Carbs:
19.37g
 
79.85g
 
136.67g
- -
Mon 5: 618 * 41%
Fat:
 
Prot:
 
Carbs:
17.71g
 
41.21g
 
73.33g
- -
Sun 4: 1105 * 74%
Fat:
 
Prot:
 
Carbs:
28.46g
 
83.37g
 
125.85g
- -
Sat 3: 827 * 46%
Fat:
 
Prot:
 
Carbs:
21.48g
 
66.69g
 
91.36g
- -
Fri 2: 1294 * 76%
Fat:
 
Prot:
 
Carbs:
39.24g
 
92.55g
 
138.20g
- -
Thu 1: 897 * 53%
Fat:
 
Prot:
 
Carbs:
27.97g
 
53.32g
 
109.71g
- -
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