| July 2024 |
| Wed 31: |
1075 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
95.43g |
|
67.63g |
|
-
|
-
|
| Mon 29: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
125.50g |
|
58.46g |
|
-
|
-
|
| Sun 28: |
559 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
81.66g |
|
0.00g |
|
-
|
-
|
| Wed 24: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
135.32g |
|
71.51g |
|
-
|
-
|
| Tue 23: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
135.56g |
|
72.37g |
|
-
|
-
|
| Mon 22: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
107.12g |
|
70.17g |
|
-
|
-
|
| Fri 19: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
134.02g |
|
122.78g |
|
-
|
-
|
| Thu 18: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
109.93g |
|
84.25g |
|
-
|
-
|
| Wed 17: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
171.94g |
|
66.19g |
|
-
|
-
|
| Tue 16: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
153.35g |
|
74.89g |
|
-
|
-
|
| Sun 14: |
1196 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
71.40g |
|
134.28g |
|
-
|
-
|
| Sat 13: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
163.87g |
|
72.92g |
|
-
|
-
|
| Fri 12: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
124.72g |
|
70.90g |
|
-
|
-
|
| Thu 11: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
119.52g |
|
77.94g |
|
-
|
-
|
| Wed 10: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
133.52g |
|
50.49g |
|
-
|
-
|
| Tue 9: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
175.94g |
|
55.90g |
|
-
|
-
|
| Mon 8: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
182.23g |
|
57.15g |
|
-
|
-
|
| Fri 5: |
1782 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
169.16g |
|
163.22g |
|
-
|
-
|
| Thu 4: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
148.99g |
|
123.31g |
|
-
|
-
|
| Wed 3: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
167.11g |
|
88.02g |
|
-
|
-
|
