| April 2022 |
| Fri 22: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
53.09g |
|
93.84g |
|
-
|
-
|
| Thu 21: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
47.50g |
|
168.49g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
54.04g |
|
123.27g |
|
-
|
-
|
| Sun 9: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
55.07g |
|
221.83g |
|
-
|
-
|
| Sat 8: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
32.73g |
|
98.92g |
|
-
|
-
|
| Fri 7: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
59.72g |
|
125.06g |
|
-
|
-
|
| Thu 6: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
55.67g |
|
122.97g |
|
-
|
-
|
| Wed 5: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
46.97g |
|
70.23g |
|
-
|
-
|
| Tue 4: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
61.99g |
|
141.76g |
|
-
|
-
|
| Mon 3: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
65.17g |
|
100.20g |
|
60*
|
 864
|
| Sun 2: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
37.17g |
|
98.21g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
45.42g |
|
99.52g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
29.75g |
|
46.00g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
48.00g |
|
101.14g |
|
-
|
-
|
| Sun 27: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
35.20g |
|
95.97g |
|
-
|
-
|
| Sat 26: |
1891 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
75.52g |
|
76.83g |
|
153.89g |
|
-
|
-
|
| Fri 25: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
49.33g |
|
73.80g |
|
-
|
-
|
| Thu 24: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
56.83g |
|
174.90g |
|
-
|
-
|
| Wed 23: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
91.56g |
|
133.12g |
|
-
|
-
|
| Tue 22: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
62.36g |
|
85.16g |
|
-
|
-
|
