| November 2020 |
| Sat 7: |
1977 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
101.95g |
|
42.90g |
|
227.55g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
12.84g |
|
7.26g |
|
-
|
-
|
| Sun 25: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
44.19g |
|
6.89g |
|
-
|
-
|
| Sat 24: |
1393 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
53.92g |
|
136.71g |
|
-
|
-
|
| Fri 16: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
5.00g |
|
42.00g |
|
-
|
-
|
| Sun 11: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
39.49g |
|
107.36g |
|
-
|
-
|
| Thu 8: |
200 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
8.84g |
|
4.93g |
|
-
|
-
|
| Mon 5: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
97.62g |
|
41.62g |
|
-
|
-
|
| Sun 4: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
25.28g |
|
271.19g |
|
-
|
-
|
| Thu 1: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
77.69g |
|
19.83g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
15.20g |
|
117.60g |
|
-
|
-
|
| Tue 29: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
13.46g |
|
7.89g |
|
-
|
-
|
| Mon 28: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Sun 27: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
31.71g |
|
8.47g |
|
-
|
-
|
| Sat 26: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
18.98g |
|
77.69g |
|
-
|
-
|
| Fri 25: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
60.05g |
|
21.59g |
|
-
|
-
|
| Wed 23: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
46.92g |
|
48.80g |
|
-
|
-
|
| Sun 20: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
13.46g |
|
7.89g |
|
-
|
-
|
| Sat 19: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 18: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
86.06g |
|
19.07g |
|
-
|
-
|
