| September 2020 |
| Wed 16: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
31.65g |
|
154.34g |
|
-
|
-
|
| Tue 15: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
108.69g |
|
132.43g |
|
-
|
-
|
| Mon 14: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
72.17g |
|
188.59g |
|
-
|
-
|
| Sun 13: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
68.57g |
|
174.62g |
|
-
|
-
|
| Sat 12: |
1741 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
71.34g |
|
295.11g |
|
2237*
|
 496
|
| Fri 11: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
80.39g |
|
125.28g |
|
-
|
-
|
| Thu 10: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
83.87g |
|
146.65g |
|
-
|
-
|
| Wed 9: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
51.97g |
|
152.60g |
|
-
|
-
|
| Tue 8: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
62.33g |
|
177.90g |
|
-
|
-
|
| Mon 7: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
55.73g |
|
193.79g |
|
-
|
-
|
| Sun 6: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
27.54g |
|
94.17g |
|
-
|
-
|
| Sat 5: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
57.50g |
|
140.03g |
|
-
|
-
|
| Fri 4: |
1369 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
92.30g |
|
109.17g |
|
-
|
-
|
| Thu 3: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
72.83g |
|
211.92g |
|
-
|
-
|
| Wed 2: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
63.40g |
|
115.60g |
|
-
|
-
|
| Tue 1: |
1149 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
71.97g |
|
81.75g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
60.27g |
|
105.86g |
|
-
|
-
|
| Sun 30: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
59.80g |
|
149.84g |
|
-
|
-
|
| Sat 29: |
1396 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
61.25g |
|
151.73g |
|
1921*
|
525
|
| Fri 28: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
36.11g |
|
204.23g |
|
-
|
-
|
