Voron0697's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 328 * 19%
Fat:
 
Prot:
 
Carbs:
22.29g
 
9.42g
 
22.79g
- -
Thu 22: 726 * 41%
Fat:
 
Prot:
 
Carbs:
26.65g
 
43.55g
 
75.53g
- -
July 2024
Thu 25: 1025 * 59%
Fat:
 
Prot:
 
Carbs:
48.82g
 
91.62g
 
52.93g
- -
Tue 23: 1575 * 90%
Fat:
 
Prot:
 
Carbs:
101.53g
 
53.32g
 
115.21g
- -
Mon 22: 1733 * 99%
Fat:
 
Prot:
 
Carbs:
95.15g
 
73.80g
 
147.30g
- -
Tue 16: 801 * 46%
Fat:
 
Prot:
 
Carbs:
29.00g
 
33.10g
 
99.10g
- -
Mon 15: 492 * 28%
Fat:
 
Prot:
 
Carbs:
34.55g
 
40.38g
 
2.30g
- -
Sun 14: 978 * 56%
Fat:
 
Prot:
 
Carbs:
32.72g
 
42.74g
 
119.13g
- -
Sat 13: 800 * 46%
Fat:
 
Prot:
 
Carbs:
60.20g
 
49.34g
 
22.72g
- -
Fri 12: 1380 * 79%
Fat:
 
Prot:
 
Carbs:
67.09g
 
53.66g
 
138.60g
- -
Thu 11: 2439 * 139%
Fat:
 
Prot:
 
Carbs:
77.25g
 
57.55g
 
126.67g
- -
Wed 10: 1680 * 105%
Fat:
 
Prot:
 
Carbs:
86.42g
 
61.89g
 
146.32g
- -
Tue 9: 1829 * 114%
Fat:
 
Prot:
 
Carbs:
101.55g
 
54.54g
 
164.63g
- -
Mon 8: 1709 * 107%
Fat:
 
Prot:
 
Carbs:
84.51g
 
78.22g
 
151.96g
- -
Sun 7: 2175 * 136%
Fat:
 
Prot:
 
Carbs:
117.39g
 
137.69g
 
148.09g
- -
Sat 6: 2002 * 125%
Fat:
 
Prot:
 
Carbs:
118.14g
 
62.88g
 
179.08g
- -
Fri 5: 1160 * 72%
Fat:
 
Prot:
 
Carbs:
59.50g
 
70.63g
 
80.66g
- -
Thu 4: 1652 * 103%
Fat:
 
Prot:
 
Carbs:
54.26g
 
96.21g
 
200.11g
- -
Wed 3: 751 * 47%
Fat:
 
Prot:
 
Carbs:
24.16g
 
57.02g
 
62.39g
- -
Tue 2: 1655 * 103%
Fat:
 
Prot:
 
Carbs:
83.70g
 
94.77g
 
127.92g
- -
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