| September 2020 |
| Mon 14: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
2.32g |
|
22.41g |
|
-
|
-
|
| Thu 3: |
2099 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
165.77g |
|
25.98g |
|
138.00g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
12.63g |
|
70.69g |
|
-
|
-
|
| Fri 28: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
12.28g |
|
108.61g |
|
-
|
-
|
| Thu 27: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
9.97g |
|
15.02g |
|
-
|
-
|
| Wed 26: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
36.67g |
|
79.57g |
|
-
|
-
|
| Sun 23: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
21.42g |
|
78.30g |
|
2899*
|
 2355
|
| Fri 21: |
378 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
8.47g |
|
78.05g |
|
-
|
-
|
| Wed 19: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
19.35g |
|
73.66g |
|
-
|
-
|
| Tue 18: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
6.23g |
|
39.87g |
|
2379*
|
2193
|
| Sat 15: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.42g |
|
8.80g |
|
27.94g |
|
2062*
|
1867
|
| Thu 13: |
433 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
13.47g |
|
56.70g |
|
-
|
-
|
| Fri 7: |
701 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
11.50g |
|
106.49g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
33.58g |
|
102.61g |
|
-
|
-
|
| Thu 30: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
25.82g |
|
73.44g |
|
-
|
-
|
| Wed 29: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
48.31g |
|
157.77g |
|
-
|
-
|
| Tue 28: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
80.31g |
|
203.38g |
|
-
|
-
|
| Mon 27: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
17.64g |
|
148.34g |
|
-
|
-
|
| Sun 26: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
49.66g |
|
253.46g |
|
-
|
-
|
