| November 2020 |
| Mon 2: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
27.00g |
|
57.53g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
42.72g |
|
99.90g |
|
-
|
-
|
| Wed 7: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
30.20g |
|
90.61g |
|
-
|
-
|
| Tue 6: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
49.13g |
|
189.66g |
|
-
|
-
|
| Mon 5: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
64.74g |
|
110.29g |
|
-
|
-
|
| Sun 4: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
65.59g |
|
97.40g |
|
-
|
-
|
| Sat 3: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
49.30g |
|
107.20g |
|
-
|
-
|
| Fri 2: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
90.42g |
|
105.53g |
|
-
|
-
|
| Thu 1: |
1404 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
70.67g |
|
138.31g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
46.14g |
|
112.85g |
|
-
|
-
|
| Tue 29: |
2051 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
86.27g |
|
219.69g |
|
-
|
-
|
| Mon 28: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
45.56g |
|
79.15g |
|
850*
|
 9
|
| Tue 22: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
69.51g |
|
125.86g |
|
-
|
-
|
| Mon 21: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
48.00g |
|
123.86g |
|
-
|
-
|
| Sun 20: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.20g |
|
43.29g |
|
138.58g |
|
-
|
-
|
| Sat 19: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
35.10g |
|
124.18g |
|
-
|
-
|
| Fri 18: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
29.49g |
|
47.53g |
|
170*
|
514
|
| Tue 15: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
4.91g |
|
110.23g |
|
-
|
-
|
| Mon 14: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
84.39g |
|
88.74g |
|
232*
|
942
|
| Sun 13: |
756 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
31.69g |
|
101.19g |
|
348*
|
408
|
