| August 2021 |
| Mon 23: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
10.88g |
|
60.50g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
51.46g |
|
88.90g |
|
-
|
-
|
| Sun 6: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
12.00g |
|
72.00g |
|
-
|
-
|
| Tue 1: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
29.00g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
37.13g |
|
143.84g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
45.53g |
|
173.78g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
6.58g |
|
56.68g |
|
-
|
-
|
| Sun 21: |
436 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
43.12g |
|
36.67g |
|
-
|
-
|
| Mon 15: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
18.73g |
|
57.25g |
|
-
|
-
|
| January 2021 |
| Fri 15: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
51.86g |
|
101.62g |
|
-
|
-
|
| Thu 7: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
34.53g |
|
104.26g |
|
-
|
-
|
| Wed 6: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Mon 4: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
54.18g |
|
101.42g |
|
-
|
-
|
| Sun 3: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| Sat 2: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
68.89g |
|
145.27g |
|
-
|
-
|
| Fri 1: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
31.64g |
|
143.61g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
74.44g |
|
88.11g |
|
-
|
-
|
| Tue 29: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
112.61g |
|
114.22g |
|
-
|
-
|
| Thu 24: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
10.02g |
|
70.67g |
|
-
|
-
|
| Thu 17: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
35.88g |
|
144.46g |
|
-
|
-
|
