| July 2021 |
| Fri 2: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
29.67g |
|
87.62g |
|
-
|
-
|
| Thu 1: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
66.83g |
|
205.22g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1627 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.01g |
|
105.94g |
|
123.92g |
|
-
|
-
|
| Tue 29: |
1654 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
86.99g |
|
135.01g |
|
-
|
-
|
| Mon 28: |
1607 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
86.23g |
|
174.60g |
|
-
|
-
|
| Sun 27: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
70.58g |
|
83.12g |
|
-
|
-
|
| Sat 26: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
69.43g |
|
71.83g |
|
-
|
-
|
| Thu 24: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
62.93g |
|
154.24g |
|
-
|
-
|
| Wed 23: |
1608 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
92.36g |
|
153.72g |
|
-
|
-
|
| Tue 22: |
1141 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
60.59g |
|
142.19g |
|
-
|
-
|
| Thu 17: |
1622 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
86.72g |
|
134.19g |
|
-
|
-
|
| Wed 16: |
1378 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
85.78g |
|
146.05g |
|
-
|
-
|
| Tue 15: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
75.96g |
|
131.21g |
|
-
|
-
|
| Mon 14: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
79.46g |
|
146.41g |
|
-
|
-
|
| Sun 13: |
1053 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
62.51g |
|
129.17g |
|
-
|
-
|
| Sat 12: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
78.66g |
|
118.50g |
|
-
|
-
|
| Fri 11: |
1192 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
44.51g |
|
147.28g |
|
-
|
-
|
| Thu 10: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
74.16g |
|
97.31g |
|
-
|
-
|
| Fri 4: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
11.57g |
|
10.60g |
|
-
|
-
|
| Wed 2: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
68.21g |
|
166.42g |
|
-
|
-
|
