| July 2024 |
| Fri 12: |
1583 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
125.10g |
|
100.50g |
|
-
|
-
|
| Thu 11: |
1953 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
90.25g |
|
189.58g |
|
-
|
-
|
| Wed 10: |
1655 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
86.86g |
|
207.53g |
|
-
|
-
|
| Tue 9: |
2941 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
134.48g |
|
186.96g |
|
261.96g |
|
3112*
|
 171
|
| Mon 8: |
2283 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.09g |
|
130.70g |
|
249.71g |
|
2695*
|
412
|
| April 2024 |
| Mon 15: |
1896 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
99.22g |
|
310.43g |
|
3730*
|
1834
|
| Thu 4: |
2161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.63g |
|
196.58g |
|
129.87g |
|
5215*
|
3054
|
| Wed 3: |
460 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
35.45g |
|
64.01g |
|
3730*
|
3270
|
| November 2023 |
| Wed 15: |
954 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
38.81g |
|
153.59g |
|
-
|
-
|
| Tue 14: |
1177 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
42.52g |
|
193.97g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1034 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
51.36g |
|
114.07g |
|
-
|
-
|
| Mon 16: |
624 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
25.54g |
|
108.93g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
1369 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
102.37g |
|
117.37g |
|
4088*
|
2719
|
| Wed 12: |
1669 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
142.91g |
|
108.07g |
|
3056*
|
1387
|
| Tue 11: |
2335 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
104.55g |
|
165.23g |
|
182.65g |
|
3840*
|
1505
|
| October 2021 |
| Fri 1: |
1236 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
86.71g |
|
116.15g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
754 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
38.66g |
|
64.99g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
400 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
14.66g |
|
73.09g |
|
-
|
-
|
| Tue 17: |
1441 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
98.76g |
|
168.25g |
|
-
|
-
|
| Fri 13: |
2444 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
133.15g |
|
270.87g |
|
3178*
|
734
|
